Viewing entries tagged
squat

#ballastcrossfit #mobility Every Thursday @ 1715 — ankles hindering your #squat gains? Try mobility tools… Heels won’t stay down? Try some mobility in your life. #CrossFit #mob #militarymuscle  (at Ballast CrossFit)

#ballastcrossfit #mobility Every Thursday @ 1715 — ankles hindering your #squat gains? Try mobility tools… Heels won’t stay down? Try some mobility in your life. #CrossFit #mob #militarymuscle (at Ballast CrossFit)