Viewing entries tagged
oceanside

Come get your 16.3 completed Friday during am classes or from 5:00-7:00pm. Arrive early, warm up and know your standards! If you cannot make it Friday, come Saturday at 10:15am… Support your fellow #ballastcrossfit mates as they crush this workout! #crossfit #crossfitopen #snatch #muscleup #weightlifting #usmc #usn #fitness #jax #oceanside  (at Ballast CrossFit)

Come get your 16.3 completed Friday during am classes or from 5:00-7:00pm. Arrive early, warm up and know your standards! If you cannot make it Friday, come Saturday at 10:15am… Support your fellow #ballastcrossfit mates as they crush this workout! #crossfit #crossfitopen #snatch #muscleup #weightlifting #usmc #usn #fitness #jax #oceanside (at Ballast CrossFit)

And then add 4 more minutes… And 4 more… And… 
Come get some #crossfitopen at #BallastCrossFit #CrossFit #strength #weightlifting #fitness #oceanside #sandiego  (at Ballast CrossFit)

And then add 4 more minutes… And 4 more… And…
Come get some #crossfitopen at #BallastCrossFit #CrossFit #strength #weightlifting #fitness #oceanside #sandiego (at Ballast CrossFit)

Join us every Monday, Wednesday & Friday at 5:45am for morning gains! #CrossFit #oceanside and check us out on #youtube #usaw #usmc #usn #militarymuscle #health #fitness #sunrisecrew #BallastCrossFit #weightlifting (at Ballast CrossFit)

Interested in doing something different for your health and fitness? Do you enjoy making progress and being taught how to optimize your endurance, strength, and performance? Ever wanted to try a strength and conditioning program but cost got in the way? Perhaps Now Is The Time… #ballastcrossfit #weightlifting #camppendleton #crossfit #militarymuscle #usmc #momlife #oceanside #fit #healthylife #sandiego  (at Ballast CrossFit)

Interested in doing something different for your health and fitness? Do you enjoy making progress and being taught how to optimize your endurance, strength, and performance? Ever wanted to try a strength and conditioning program but cost got in the way? Perhaps Now Is The Time… #ballastcrossfit #weightlifting #camppendleton #crossfit #militarymuscle #usmc #momlife #oceanside #fit #healthylife #sandiego (at Ballast CrossFit)