Coaches Warm Up

1. Conditioning
5 Rounds, for max reps:
1:00 Row for Calories
1:00 Power Cleans (135/95)
1:00 Burpees over Bar
1:00 Rest

2. Skill Conditioning(Optional)
EMOMx10:
Odd: 10 TTB + 10 OHS (95/65#)
Even: Rest